Strengthen and balance the energy of your organs with sounds used in traditional Korean philosophy.
Communicating with our hearts opens our world to the love and brightness that enlivens our souls.
Our brains closely link to the rest of our body. Taking good care of our bodies, especially our guts, helps us take good care of our brains.
Great creation is impossible without risk. Take risks with the passion and energy of the dragon.
Manage your energy so you can stay open yet centered as you give a speaker your full attention and empathy.
Make yourself feel brighter and lighter with words that call for harmony inside and out.
Use these simple ways to cultivate your spiritual side and create a more fulfilling life.
Let’s create our most brilliant story this year.
This year gives us a new opportunity to recreate ourselves and give birth to a new humanity.
Life without love is as night without day.
Eating and sleeping well are not enough to replenish your energy. Build up your internal energy, your qi, through practices such as qigong.
Make your life dynamic and creative with small positive actions you take every day.